Spring Yoga Classes

Finding Balance and Movement for Every Body

Led by certified instructor Monica Yakimovich (RYT 200), the yoga classes are designed to be inclusive, supportive, and grounded in the needs of our community. Whether you are looking to wind down after a long day or build strength and stability through mindful movement, there is a place for you here.

☀️ Somatic Hatha Flow

Thursday Mornings | 10:00 am – 11:15 am

Designed for "active souls," this session blends anatomic awareness with stability and "sneaky strength." It’s a wonderful way to find balance and deeper body awareness in the middle of a busy week.

🌙 Gentle Hatha Flow

Tuesday Evenings | 7:00 pm – 8:15 pm

Perfect for those looking to decompress and reset. This class focuses on basic poses, intentional alignment, and breathwork. You will leave feeling renewed and ready to tackle the rest of your week with a clear mind.

What to Bring: Please bring a yoga mat, a water bottle, and wear loose, comfortable layers.

Nice to Have: Two yoga blocks (or one for Chair Yoga).

Ready to Join Us?

Classes have started but drop ins are welcome!

Space is limited to ensure a comfortable experience for everyone. To register for a full series or to inquire about a drop-in spot, please contact Monica directly: Monica Yakimovich 780.263.2997 myakimovich@live.com